Exercise for Neck Stiffness
Neck feeling a little stiff? Go through these neck exercises routine to decrease neck pain and neck stiffness.
Blog
Glute Activation for When You Are Sitting All Day
Denver Chiropractor Dr. Lindsay Regehr discusses two moves to activate the glutes – it often gets turned off from sitting all day. Learn the importance of glute activation for …
Hypervolt for Lower Body
Denver chiropractor Dr. Lindsay Regehr shares 3 ways to use the Hypervolt for lower back, hamstring, glute, and IT band pain.
3 Ways to Use the Hypervolt for Upper Back Pain
Denver chiropractor Dr. Lindsay Regehr teaches you 3 ways to use the Hypervolt for Upper back pain.
Nutrition for Thyroid Health
Adopting a balanced thyroid diet not only keeps you feeling healthy once your thyroid levels are optimal, but it also allows your heart and digestive system to work efficiently, …
Chiropractic Care and Heart Health
Chiropractic medicine focuses on providing holistic treatment without the use of invasive devices or techniques and addresses the cause of any physical ailment. It positively affects the nerves linked …
New Year, New You
#NewYearNewYou #NewDecade I’m not really one to do New Year’s Resolutions, because why wait for one day all year to start improving your life? What’s wrong with starting on …
Testing for Hormone Imbalances
Denver Chiropractor, Dr. Lindsay, discusses the importance of getting tested for hormone imbalances. These are often the causes of symptoms that do not go away, even after you have …
Testing for Food Sensitivities
Denver Chiropractor, Dr. Lindsay, discusses the importance of getting yourself tested for food sensitivities. These are often the causes of symptoms that do not go away, even after you …
Plantar Fasciitis and Chiropractic Care
Denver Chiropractor Dr. Lindsay Regehr discusses causes and chiropractic treatments for plantar fasciitis.